Therapists in Missouri

Feeling overwhelmed, lost, or ready for change but not sure where to start? I offer a warm, grounded space to untangle what’s been weighing on you and rediscover your sense of peace and purpose. My approach helps you build real insight, emotional balance, and the confidence to move forward on your own terms. Healing happens at your own speed and I’m here to support you through it all as a trained trauma-informed IFS therapist. My role is to guide, listen, and adapt to what you need as we go. Everything we do will be built on mutual trust and consent, and I’ll use research-backed methods to make our work together as effective as possible.

I am a licensed professional counselor in the State of Missouri, and I have been practicing for six years. I typically work with adolescents and adults, and I have experience treating a broad range of concerns. These include anxiety, depression, ADHD, bipolar disorder, spiritual crises, organizational skills and goals, communication, and relationships. I also have experience with grief and trauma, as well as abuse. Finally, I have also worked with couples and pre-marital counseling. I utilize multiple different approaches, depending upon the context and the client's specific needs. For instance, I often utilize cognitive behavioral therapy, logotherapy, narrative therapy, and existential approaches. I appreciate the complexity of individual's and the variability each person's unique set of circumstances bring to the table. Hence, my approach reflects these observations, as I aim to avoid over-simplistic or reductionist views of people and their concerns. Life can easily become overwhelming, as our daily experiences present us with a staggering amount of complexity and stress. It's not reasonable to assume that we can, or even should, handle these things on our own. We are social creatures, and thriving in the world requires us to take hold of those who have extended themselves to us. That is what it means to make the choice to speak to a counselor. It is the acceptance of an invitation to walk together, with someone, through a season of life. It is one of the most human things we can do. I greatly anticipate walking alongside you, as you take the first steps to address and overcome the obstacles in your path.

Hi, I am Karen Memhardt, MA, Med, LPC, a Licensed Professional Counselor and Psychological Examiner. I have master’s degrees in Professional counseling, School counseling, and Psychological Examiner and teaching. I have certification in hypnotherapy, EMDR Eye Movement Desensitization Reprocessing, Psychotherapy, Christian counseling, CCTP Treating Complex Trauma. I have been practicing for fourteen years. My goal is to provide a safe supportive environment where clients can explore issues that prevent them from enjoying life to the fullest. Treatment is approached from a holistic spiritual basis to treat the whole family environment. Psychodynamic psychotherapy and educational counseling principals are integrated with various techniques and therapies to discover the cause of the psychological or behavioral disturbance, incorporating modalities of individual, family, and group counseling therapies to relieve stress and anxiety to a level of comfort desired in your family, work or school environment. Working together, we find the internal and external stressors and eliminate them or find ways to make them manageable for a successful life as measured by you. I use psychodynamic psychotherapy, a form of depth psychology, with the primary focus to reveal the unconscious content of your psyche in an effort to alleviate psychic tension. In this way it is similar to psychoanalysis. It also relies on the interpersonal relationship between client and therapist more than other forms of depth psychology. In terms of approach this form of therapy tends to be more eclectic, taking techniques from a variety of sources, rather than relying on a single system of intervention. It is used in individual psychotherapy, group psychotherapy, family therapy, and to understand and work with institutional and organizational contexts. CBT, Cognitive Behavioral and Neo Cognitive behavioral therapy is used to help you reframe thoughts to more effectively manage feelings and behaviors, and to restructure negative thoughts into a positive thought process to improve self-esteem and self-motivation. Brief therapy is used to address a specific issue in eight to ten sessions. I would ask you to participate in your therapy by asking you to do homework in-between sessions. For example I would ask you the following questions to prepare for our first session: Have you been to a counselor before? A counselor can be a useful tool. I would hope we can build a relationship that you would be able to trust in to discuss your feelings, hopes and goals to help you move forward with a new plan for your life. If you can use me as a sounding board, and use me to help you make some important decisions, this will help you have an easier time with all of your life issues. I am here to help you figure out what is best for you moving forward. What we discuss is confidential. What would you like to discuss with me today? What would you say is the main reason you are wanting to talk today? What are your long term goals for your living arrangement, relationships and your career? Do you have any techniques for helping you to relax? How are you feeling today? For a Brief therapy session I would ask you to imagine you go to sleep tonight, and while you are sleeping, a miracle happens so when you wake up tomorrow morning and everything in your life is exactly how you want your life to be, what would it look like?

Margaret utilizes her background as a Licensed Professional Counselor, Functional Medicine Health Coach and a Certified Life Coach to provide various evidence-based modalities to permanently remove mental roadblocks that are stopping you from achieving the success you KNOW you are capable of. Do you find yourself saying yes when you are screaming NO inside? Do you wonder what happened to that passionate person I’ve always dreamed of becoming? Are you sick and tired of being sick and tired? Do you ever wonder how come change is Soooo hard? Do you say to yourself if my bad habit is so bad for me, why oh why, can't I stop? Our subconscious mind controls over 90% of our thoughts and actions. The subconscious mind stores unprocessed emotions that accumulate over time and can show up as physical symptoms and stress. I can assist you to transform fear into courage, dis-ease into wellness, pain into power, and chaos into clarity by safely processing emotions that have been stuck in your subconscious mind. Some areas I specialize in are: Emotional Eating, Chronic Illness, Stress, Anxiety, Depression, Low Self-Esteem, Life Transitions, and more. I help you heal your hunger: Emotional eating is a mindset problem, not a diet nor exercise problem. It is a powerful and effective way to find temporary relief from many of life’s challenges. One of my specialties is assisting smart, busy professional women break cycles with emotional eating, overeating, and stress – not by hard work and willpower, but by identifying the root cause of your hunger, I will assist you to heal your heart: Another area of specialty is assisting you eliminate self-doubt (imposter syndrome), self-sabotage and negative self-talk. I will assist you to heal your habits: I teach you and guide you through the four step process of changing your habits so they work for you instead of against you. I will always take a stand for you moving beyond what’s keeping you small or stuck – in your thinking, your behavior, your beliefs, or in the world. Growth is challenging, and change can feel awkward and painful, but numbness, avoidance, and defensiveness only keep us trapped – or worse. My core values are compassion, open-mindedness, a passionate belief in growth and possibility, and deep respect for our humanity. I look forward to talking with you.

As a licensed therapist with over four decades of experience, I specialize in supporting individuals navigating complex emotional circumstances. My practice centers on helping clients heal from trauma, manage grief, build self-esteem, and develop healthier communication patterns through trauma-informed care and client-focused treatment. I bring a compassionate, culturally responsive approach to therapy, with deep expertise in addressing challenges like isolation, mood disorders, and post-traumatic stress. My work is particularly focused on supporting young adults and individuals from diverse backgrounds through nuanced, personalized therapeutic interventions. Drawing from extensive clinical experience, I create a supportive environment where clients can explore difficult emotions, work through shame and guilt, and develop strategies for personal growth. My approach honors each person's unique journey, emphasizing understanding, healing, and empowerment. I am committed to providing affirming, thoughtful care that respects individual experiences and supports meaningful personal transformation.

As a licensed therapist in Missouri with nearly three decades of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, anxiety, relationship dynamics, family conflicts, and personal growth. I bring a compassionate and understanding approach to therapy, particularly for those experiencing communication difficulties, isolation, trauma recovery, and interpersonal challenges. My expertise spans working with young adults, women, families, and individuals managing neurodevelopmental differences. My therapeutic style emphasizes empowerment, healing, and personal transformation. I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and work towards meaningful life changes. Whether you're dealing with relationship issues, parenting challenges, or personal transitions, I'm committed to walking alongside you with genuine care and professional guidance.

I am licensed in Missouri with 21 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker with experience working with child abuse and trauma victims. I have over 20 years of experience in a variety of settings, currently in a middle school setting. I have worked with people from a variety of backgrounds with a wide range of concerns including depression, anxiety, relationship issues, abuse, bullying and ADHD. I also helped many people who have experienced sexual trauma or emotional abuse. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I enjoy helping individuals learn to be their best selves. My approach combines cognitive-behavioral, client-centered, solution focused and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I am excited to work with you!

Welcome to BetterHelp! I am a licensed clinical social worker licensed in the states of Tennessee, Maine, Massachusetts, New Hampshire and New Jersey with 23 years of experience as a clinical therapist. I have worked with clients providing individual, family, couples, and group therapy. I have been treating clients with a wide range of concerns including depression, anxiety, grief and loss, relationship issues, parenting problems, career challenges, caregiver burnout, trauma and substance abuse. I am trained in and am able to provide cognitive-behavioral (CBT), dialectical behavior (DBT), and psychodynamic approach to therapy. My therapy style is focused on building rapport, trust, and a safe environment to share. I believe in the hope for improvement and change. It takes courage to begin therapy. I encourage you to take this next step. I look forward to working with you in your journey to healing and change!

I have been a Licensed Clinical Social Worker in the State of Missouri Since 1992. I have worked in various settings to include private and state hospitals, and community mental health centers. With these settings, I have had the opportunity to work with chronic mental illness, bipolar disorder, borderline personality disorder, depression, anxiety, relationship issues, gender identity issues, cultural issues, trauma, life transitions, abandonment, and attachment disorders. I have training in DBT, EMDR, Person Centered, and CBT. I believe the first time you have a session you begin the healing process. It is your therapy and you lead me where you need to go. I may need at times to help you explore more areas, but only when you are ready. I use a multi-sensory approach along with my other trainings, because words may not always express what needs to be understood. Together skills and insights will be explored that will be useful for your current issue and be able to translate to other concerns. I hope you decide to start your healing soon and I will be happy to join you in the experience.

As a licensed therapist in Missouri, I bring 15 years of dedicated experience supporting individuals navigating complex life challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, stress management, and addiction recovery. I offer compassionate guidance for individuals exploring life purpose, social interactions, personal growth, and emotional healing. My therapeutic practice focuses on helping clients develop effective coping strategies, work through family dynamics, manage workplace challenges, and address men's mental health concerns. Drawing from evidence-based practices, I create a supportive environment where clients can explore personal struggles, develop resilience, and cultivate meaningful change. Whether you're dealing with chronic pain, seasonal mood shifts, or seeking support through significant life transitions, I'm committed to walking alongside you with empathy and professional insight. My goal is to provide a collaborative, non-judgmental space where you can discover your strengths, overcome obstacles, and move toward greater emotional well-being.

As a licensed therapist in Missouri, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, holistic approach to therapy, focusing on areas such as self-love, communication, social connections, and life purpose. My therapeutic work spans a wide range of experiences, including women's issues, young adult transitions, workplace challenges, and family dynamics. I'm particularly attuned to supporting individuals through significant life changes like pregnancy, divorce, and aging. My approach is deeply empathetic, creating a safe space where clients can explore their emotions, develop resilience, and cultivate meaningful personal transformation. I understand that each person's journey is unique, and I'm committed to providing personalized, supportive guidance that honors your individual experiences and goals. Together, we'll work collaboratively to help you build stronger emotional well-being and discover your inner strengths.

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on addressing depression, anxiety, trauma, addiction, and grief. I am deeply committed to helping clients work through challenging experiences like isolation, shame, guilt, and panic attacks. My therapeutic approach is compassionate and personalized, emphasizing self-love, healing from past wounds, and developing healthy coping strategies. I understand the unique challenges faced by individuals struggling with substance use, and I create a supportive environment where clients can explore their experiences and build resilience. Drawing from evidence-based practices, I work collaboratively with clients to help them reclaim their sense of control, process difficult emotions, and move toward meaningful personal growth. My goal is to provide a safe, affirming space where individuals can heal, discover their inner strength, and transform their lives.

I am licensed in Missouri and Idaho, with several years of professional counseling experience. I have experience in helping clients with recovering from addictions, relationship, trauma and abuse, anxiety, & depression issues. I have been through my own spiritual/therapeutic journey of change for the past 30 years that has enabled me to overcome my past addictions, feelings of depression, and sexual abuse. I tell you this because it is not only important that we have the clinical and professional experience (25 years experience in the behavioral health field), but that we have personal experience as well. I believe my authentic approach to counseling creates an atmosphere of honesty, trust, and acceptance that helps us to motivate ourselves towards making positive and tremendous changes in our lives. Professional Experience I have recently worked in a prison as a mental health professional for the past 7 years conducting individual and group therapy. I have worked over 25 years in the fields of mental health, addiction, and co-occurring disorders performing evaluations, therapeutic interventions, and individual and group therapy. In addition, I have education in Biblical guided counseling and have offered it to many of my clients at there request.